B-Complex

Medicinal: L-Theanine (derived from green tea) - 100mg Vitamin B1 (thiamine hydrochloride) - 45mg Vitamin B2 (riboflavin-5-phosphate) - 45mg Vitamin B3 (niacinamide) - 45mg Vitamin B5 (calcium d-pantothenate) - 90mg Vitamin B6 (pyridoxal-5-phosphate) - 20mg Vitamin B7 (biotin) - 200mcg Vitamin B9 (folate) - 400mcg Vitamin B12 (methylcobalamin) - 400mcg Choline (bitartrate) - 100mg Inositol - 100mg Non-medicinal: vegetable-grade magnesium stearate, vegetable capsule, spirulina